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LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.
K8 & GINK
The sisters known as the Internet! 👯♀️
Oh bother… it’s Wednesday? I got so caught up in life that I totally missed Sunday. Well, here it is!
Winter! Phil says six more weeks! I’m really feeling it. The constant battle between wanting to be under BLANKIE and the reality of a suddenly being very busy at work is real. I even had to schedule a Teams meeting! Trying to find that work/life balance again.
Yesterday, I had Hot Pot with Sierra for a ladies who lunch time. Neither of us had ever tried it before, and it was so good. I got a little bear made of extra broth—it was spicy and perfect. Can’t wait to order it again!
Next week, K8 is off on a work trip… which means… I GET TO BUG 🧬 !!!! And then get hugged nonstop when she gets back. SISTER DAY!!! Family time is undefeated.
Sad I’ll be missing Valentine’s Day with King Bob, but we got a rare hiking permit for a super exclusive Grand Canyon trail at the end of April! Also trying to sneak in a trip to Arches!!

SMALL WINS
Let’s dive into the *~magic~*! ✨
In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, Love Island All-Stars. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead.
Reply with your small wins to be featured.
WOO, SPORTS!
The Whatever Edition 🏆
they turned our barbie dreamhouse into a mojo dojo casa house 😭
— marley (@marleyharper)
3:29 PM • Feb 4, 2025
.@NBCSports says it averaged 901,000 viewers for the Rolex 24's three windows that aired on both TV and @peacock, up 140% YOY and driven by increases on streaming.
🔲 The race was up 33% on Peacock, and the concluding part Sunday is now the most-streamed @IMSA window on record.
— Adam Stern (@A_S12)
8:40 PM • Feb 3, 2025
They gotta make this a forever stamp
— Josiah Johnson (@KingJosiah54)
3:22 AM • Jan 31, 2025
Frank Ragnow doing 2 touchdown spikes made the Pro Bowl games worth watching lmao 🐐
— 𝐒𝐄𝐂𝐓𝐈𝐎𝐍 𝟑𝟒𝟒 𝐋𝐈𝐎𝐍𝐒 (@Section344Lions)
12:46 AM • Jan 31, 2025
What we’re obsessing over 🤠
UI/UX Designers, this might be the best color tints & shades generator out there.
ColorDesigner is an online tool that will help you build a color palette and generate tints and shades based on it.
website → colordesigner.io
— Abraham John 🦄🦓 (@Abmankendrick)
3:06 PM • Feb 4, 2025
Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖
Fwd this to a friend / share on social and encourage them to subscribe.
Get 3 friends to join, we’ll send you LAVA BRO croc charms!!!!
Small Wins, Big Hugs.
xo,
Lava Bro
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