LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.

K8 & GINK

^{The sisters known as the Internet! 👯‍♀️}

We hope this newsletter finds you well! 🤣  Q2 is creeping up, and the extra daylight is very much appreciated. How’s 2025 treating you so far? And if you’re doing Lent, how’s that been? 

For Lent, K8 decided to cut back on the weekend “Netflix & chill” —actually leaving the house instead of letting autoplay take over. Yesterday, she went out with B & Pete, and today she went with Kyle and her family to watch FDU Women’s Basketball (her aunt’s the coach!) clinch the championship and punch their ticket to March Madness. 

While I navigate this next chapter of my life, I’m focusing on healing and setting better boundaries. If someone doesn’t support what I want to do next… do I really need them in my life?

It won’t be easy, but I’m also working on breaking toxic cycles and making sure I’m as happy as I can be. 

A habit we’d love to break? Biting our nails and stressing over things we can’t control. The plan: keep our nails done and covered. Small steps, but we’re getting there.

SMALL WINS

^{Let’s dive into the *~magic~*!} ✨

In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, Younger. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead. 

Reply with your small wins to be featured.

WOO, SPORTS!

^{The Let’s Dance Edition 🏆}

INTERNET GEMS

^{What we’re obsessing over} 🤠 

Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖

We’ll send you free merch if you get your friends to subscribe. 🙂 

Small Wins, Big Hugs.
xo,
Lava Bro