Pre-Fall Energy

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LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins . We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.

K8 & GINK

The sisters known as the Internet! 👯‍♀️

As summer officially comes to an end, I always feel like this is a good time to reflect on the year so far. Take a moment to pause and reset mentally as we transition seasons. Get ready for all the fall colors, cooler days, and crisp nights—throw some logs on the fire pit to welcome in the season!

I’m hoping to sneak in the last 2 or 3 camping trips before it’s freezing!

K8’s been knitting a lot lately, prepping for cozy season, and we’re swapping out summer clothes for layers. It’s the perfect time to make sure we have the right leggings and jackets for the next couple of months. I think I need a new jacket. Reply with your suggestions?!

And as we’ve talked about in past newsletters, football season is officially here! GO LIONS! JA-RED GOFF!!

I’m also thinking about getting a crockpot cookbook to try some new game-day dishes. Today, King Bob and I made salsa—not a crockpot dish, but still something new!

It’s that in-between time when it’s too early to decorate for Halloween. So, let’s embrace the oversized sweatshirt and shorts weather, start planning for the holidays, patiently wait for the gorgeous fall colors, and see what comes next!

SMALL WINS

Let’s dive into the *~magic~*!

In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, The Perfect Couple. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead. 

Reply with your small wins to be featured.

WOO, SPORTS!

The F1 race was at 7AM Edition 🏆

INTERNET GEMS

What we’re obsessing over 🤠 

Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖

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Small Wins, Big Hugs.
xo,
Lava Bro

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