LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.

K8 & GINK

^{The sisters known as the Internet! 👯‍♀️}

K8 and I love rooting for our friends. We’ve been lucky to watch some of them chase big dreams, and now we’re watching them make new ones.

Joon!! We’re so proud of him. He got laid off from ESPN (his dream job) and was banned from working for two years.

Watch and like his video: https://www.youtube.com/watch?v=9IBseuFWDpA.

K8 and Joon worked together at B/R. K8 and Joon Zoomed a few times while he was building the channel for pep talks and design opinions, and I popped into a couple Zoom meetings because K8 and I were co-working. He didn’t just drop a channel overnight. He spent a year carefully building everything—his animations, his color palette, his logo, the setup, the thumbnails. All of it was curated with intention. Every detail mattered because this wasn’t just about content. He’s redefining sports storytelling.

We’ve got a lot of friends we’re rooting for. Some know it. Some don’t. But we 💙 you.

Since I moved to Michigan, Peter (🐼) and I would always Skype. Just checking in, talking about nothing and everything. There’s actually a stat that says you should talk to a friend for at least 12 minutes a day for your mental health. I believe it. Skype is shutting down in May, which feels weirdly emotional. But we’ll find a new way to keep showing up for each other.

And if you’re ever feeling stuck or just need someone to talk to for 15 minutes, you can always book time with LAVA BRO. Whether it’s for a reset, a vent, or just a laugh:
calendly.com/k8_/lava-bro

SMALL WINS

^{Let’s dive into the *~magic~*!} ✨

In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, The White Lotus. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead. 

Reply with your small wins to be featured.

WOO, SPORTS!

^{The wahh, no more college basketball edition 🏆}

INTERNET GEMS

^{What we’re obsessing over} 🤠 

Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖

We’ll send you free merch if you get your friends to subscribe. 🙂 

Small Wins, Big Hugs.
xo,
Lava Bro