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THE PICK IS IN!
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LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.
K8 & Gink
The sisters known as the Internet! 👯♀️
I am the head of a really important project at work! I have never really been counted on for anything this big before. I am really honored and worried about it.
During a meeting this week, I was asked if I knew the difference between two kinds of drawings, and I nervously had to admit that I am not an engineer. Once the edits are done, I honestly have no idea what I am looking at. I thought maybe I was going to get in trouble, but instead the whole room cracked up laughing. I really like what I do. I’m proud of my work!
Turns out you do not have to know everything to be trusted. You just have to keep showing up and stay curious.
K8 has been showing up too. She is building creative strategy across music, sports, and tech. Some days she is writing brand stories. Other days she is figuring out how to build a photo booth in a football stadium or creating entire email journeys from scratch. It is wild. I have no idea how any of it works, but it is definitely what she was made for.
Neither of us has it all figured out. We just keep moving forward. And somehow, it keeps working.
If you are stepping into something new, trust yourself. You do not have to know it all to do something great. You are already doing it.
If you ever need a little career pep talk or someone to hype you up, you can book 15 minutes with LAVA BRO anytime!!!
SMALL WINS
Let’s dive into the *~magic~*! ✨
In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, Étoile. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead.
Reply with your small wins to be featured.
WOO, SPORTS!
The NFL Draft edition 🏆
We got a new Pope
— Ned (@Nedsfeed)
1:52 AM • Apr 25, 2025
Mason Graham with "Go Blue" embroidered on the inside of his suit for the NFL Draft tonight 〽️
— Blue By 90 (@bluebyninety)
11:48 PM • Apr 24, 2025
This might be the coolest NFL Draft story yet. The NFL hired Ike Wynter to build logos for all 32 teams out of wood. He’s a Wisconsin native who only uses wood he finds on the street or in dumpsters. The project took him 900 hours to complete.
— Joe Pompliano (@JoePompliano)
12:56 AM • Apr 26, 2025
After 26.2 miles this is not what you want at the end....
#LondonMarathon
— BBC Sport (@BBCSport)
3:00 PM • Apr 28, 2019
INTERNET GEMS
What we’re obsessing over 🤠

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Small Wins, Big Hugs.
xo,
Lava Bro
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