LAVA BRO isn't just an emotional support company; we're your hype squad, vibing like a winning sports team or backing each other up like siblings. In this weekly newsletter, together, we celebrate small wins ✨. We blend the excitement of sports highlights with strategies to tackle those existential crises that pop up in our everyday lives. Share with your family & friends.

K8 & GINK

^{The sisters known as the Internet! 👯‍♀️}

Hey!! It’s that time of year when everyone starts jotting down New Year’s resolutions and affirmations. If you’re still thinking about yours, that’s totally okay! Last week, we shared tips on how to set those resolutions. It’s all about how your small wins stack up to create big wins. That’s Lava Bro’s whole mission: to cheer you on, keep you accountable, and be that pushy (but motivating) friend who reminds you just how amazing you are, even on the tough days.

I wasn’t going to make resolutions this year. I was just hoping for a year free of tragedies or letdowns. But after hearing a few people share theirs, I realized that these tragedies and letdowns bring us closer to whatever our ultimate goals are.

So here I am, jotting mine down:

• Read one book a month

• Take more pictures when I’m out with my friends or King Bob (not to become a content creator, just to capture more memories!)

DM us or reply to this email with yours.

Affirmations are kind of new territory for me. I’m not totally sure how they work, but I figure they’re about showing yourself some kindness—which I need to do more of. This year, I’m trying to be less hard on myself. Stop criticizing myself for doing the best I can.

Whatever your goals are—big, small, or just “keep it together”—they’re worth going after. And we’re here to hype you up all year long.

Let’s bite off 2025’s kneecaps!!!! 🙌

LA, we ❤️ you forever. 🌴

SMALL WINS

^{Let’s dive into the *~magic~*!} ✨

In a world that's all about the big moments, it's time to give props to the small wins—like finally nailing that thing you put off & it only taking 5 minutes, catching a breather mid-chaos or hustling through a workout when you'd rather binge, Bad Sisters. They might not make an impact, but these wins? They're the rizz to leveling up. So, let’s celebrate our accomplishments and manifest for the week ahead. 

WOO, SPORTS!

^{The Random Football Games Edition 🏆}

INTERNET GEMS

^{What we’re obsessing over} 🤠 

@mayplaystv

i forgot about this sound but thank you to everyone who has supported me with my goal to see all animal crossing artworks in real life #an... See more

Don’t forget to reply with your small win, song you can’t stop listening to or what you’re manifesting this week. 🔮💖

Fwd this to a friend / share on social and encourage them to subscribe. If you get 3 friends to join, we’ll send you LAVA BRO croc charms!!!!

Small Wins, Big Hugs.
xo,
Lava Bro